Hearty Sweet Potato & Bacon Hash
This warm, savory AIP-compliant breakfast hash uses caramelized sweet potatoes, crispy turkey bacon, and fresh herbs to create a deeply satisfying and healing start to your day.
Equipment
- skillet
- frying pan
- chopping board
- knife
- spatula
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 0.5 small red onion, diced
- 0.5 zucchini, chopped
- 4 slices AIP-compliant turkey or beef bacon
- 1 tbsp coconut oil
- Sea salt, to taste
- Garlic powder, to taste
- Fresh parsley, for garnish
Instructions
- Heat coconut oil in a skillet over medium heat.
- Add diced sweet potatoes and cook for 8–10 minutes until they start to brown.
- Add onion and zucchini; sauté for another 5 minutes until softened.
- In a separate pan, cook AIP-compliant bacon until crispy.
- Chop bacon and mix it into the sweet potato hash.
- Season with sea salt and garlic powder to taste. Garnish with parsley and serve hot.
Notes
For extra flavor, try adding chopped kale or mushrooms during the final sauté. You can swap turkey bacon for thinly sliced beef bacon or even shredded chicken for variety. Make a big batch and reheat throughout the week for easy AIP breakfasts.