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Creamy Coconut Banana Porridge

Chef Samantha
This creamy, cozy AIP porridge mimics the comfort of oatmeal using ripe banana, coconut milk, and warming cinnamon—perfect for grain-free, gut-healing mornings.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine AIP, Grain-Free
Servings 1 bowl
Calories 285 kcal

Equipment

  • small saucepan
  • fork or potato masher
  • wooden spoon or spatula
  • serving bowl

Ingredients
  

  • 1 ripe banana
  • 1/3 cup full-fat coconut milk
  • 1 tbsp coconut flour
  • 0.5 tsp cinnamon
  • 1 pinch sea salt
  • blueberries or shredded coconut, for topping (optional)

Instructions
 

  • In a small pot, mash the banana until mostly smooth.
  • Add the coconut milk, coconut flour, cinnamon, and sea salt to the pot.
  • Stir the mixture over low heat for 3–5 minutes, until thick and creamy.
  • Serve warm and top with optional blueberries or shredded coconut.

Notes

Top with fresh berries, shredded coconut, or AIP-approved carob chips for variety. Make a double batch and store in the fridge for up to 2 days—just reheat gently with a splash of coconut milk. Optional additions: a scoop of collagen peptides or chopped tigernuts for texture.
Keyword AIP oatmeal alternative, banana porridge, coconut porridge, healing breakfast