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Thai vegetable air fryer - the image is a close-up of a plate of stir-fry dish. the dish is made up of various vegetables, including bell peppers, broccoli, and snow peas. the vegetables are cut into thin strips and are arranged in a colorful and appetizing manner. the plate is white with a speckled pattern and is garnished with sesame seeds and fresh cilantro. the background is dark, making the colors of the vegetables stand out.

Thai Vegetable Air Fryer


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  • Total Time: 27 minutes
  • Yield: 4 1x

Description

A quick and healthy Thai-inspired vegetable dish made in the air fryer, featuring a vibrant mix of fresh vegetables tossed in a flavorful Thai-style sauce. Perfect as a side or light main course.


Ingredients

Scale

1 medium red bell pepper, sliced into thin strips
1 medium yellow bell pepper, sliced into thin strips
1 medium zucchini, sliced into half-moons
1 cup broccoli florets
1 cup snap peas, trimmed
1 medium carrot, peeled and sliced thinly
1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons soy sauce
1 tablespoon lime juice
1 tablespoon brown sugar
1 teaspoon sriracha sauce
1 teaspoon toasted sesame oil
2 tablespoons chopped fresh cilantro
1 tablespoon chopped green onions
1 tablespoon toasted sesame seeds


Instructions

Preheat the air fryer to 375°F (190°C).
In a large mixing bowl, combine the red bell pepper, yellow bell pepper, zucchini, broccoli florets, snap peas, and carrot.
In a small bowl, whisk together the vegetable oil, minced garlic, minced ginger, soy sauce, lime juice, brown sugar, sriracha sauce, and toasted sesame oil until well combined.
Pour the sauce over the mixed vegetables and toss thoroughly to coat all pieces evenly.
Place the coated vegetables in the air fryer basket in a single layer. You may need to cook in batches to avoid overcrowding.
Air fry the vegetables for 12 minutes, shaking the basket halfway through cooking to ensure even crisping.
Once cooked, transfer the vegetables to a serving dish.
Garnish with chopped fresh cilantro, chopped green onions, and toasted sesame seeds.
Serve immediately as a side dish or light main course.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes