Description
A quick and easy recipe for perfectly crispy and tender mixed vegetables cooked in an air fryer oven. This healthy side dish is seasoned simply and ready in under 30 minutes.
Ingredients
1 medium red bell pepper, cut into 1-inch pieces
1 medium yellow bell pepper, cut into 1-inch pieces
1 medium zucchini, sliced into 1/2-inch thick rounds
1 medium yellow squash, sliced into 1/2-inch thick rounds
1 cup broccoli florets
1 cup cauliflower florets
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat the air fryer oven to 400°F (200°C).
In a large mixing bowl, combine the red bell pepper, yellow bell pepper, zucchini, yellow squash, broccoli florets, and cauliflower florets.
Drizzle the olive oil over the vegetables and toss well to coat evenly.
Sprinkle the garlic powder, onion powder, smoked paprika, salt, and black pepper over the vegetables. Toss again to distribute the seasonings evenly.
Place the seasoned vegetables in a single layer in the air fryer oven basket or tray. Avoid overcrowding to ensure even cooking.
Cook the vegetables at 400°F (200°C) for 12 to 15 minutes, shaking or stirring the basket halfway through cooking to promote even crisping.
Check for desired tenderness and crispness. If needed, cook for an additional 2-3 minutes.
Remove the vegetables from the air fryer oven and transfer to a serving dish.
Serve immediately as a side dish or enjoy as a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes