Description
Crispy and flavorful keto-friendly chicken wings cooked to perfection in the air fryer. These wings are seasoned with a blend of spices and have a deliciously crispy skin without any breading, making them perfect for a low-carb diet.
Ingredients
2 pounds chicken wings, tips removed and wings separated into flats and drumettes
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
Instructions
Preheat the air fryer to 400°F (200°C) for 5 minutes.
In a large bowl, toss the chicken wings with olive oil to coat evenly.
In a small bowl, mix together garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper.
Sprinkle the spice mixture over the wings and toss until all wings are evenly coated.
Arrange the wings in a single layer in the air fryer basket, making sure they are not overcrowded. You may need to cook in batches.
Cook the wings at 400°F (200°C) for 12 minutes.
Flip the wings and cook for an additional 12 minutes or until the wings are crispy and cooked through with an internal temperature of 165°F (74°C).
Remove the wings from the air fryer and let them rest for 2-3 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes