Description
A nourishing and flavorful chicken turmeric soup packed with immune-boosting ingredients like fresh turmeric, ginger, garlic, and vegetables. Perfect for supporting your health during cold seasons or whenever you need a comforting, wholesome meal.
Ingredients
1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 tablespoon fresh turmeric root, grated
2 medium carrots, peeled and sliced
2 celery stalks, sliced
6 cups low-sodium chicken broth
2 boneless, skinless chicken breasts (about 12 ounces), cut into bite-sized pieces
1 teaspoon ground black pepper
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon sea salt
1 cup chopped kale, ribs removed
1 tablespoon fresh lemon juice
2 tablespoons fresh parsley, chopped
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion and sauté for 5 minutes until translucent.
Add the minced garlic, grated ginger, and grated turmeric root; cook for 2 minutes, stirring frequently to prevent burning.
Add the sliced carrots and celery to the pot and cook for 5 minutes, stirring occasionally.
Pour in the chicken broth and bring the mixture to a boil.
Add the chicken pieces, ground black pepper, ground cumin, ground coriander, and sea salt to the pot.
Reduce the heat to low and simmer the soup for 25 minutes, or until the chicken is cooked through and the vegetables are tender.
Stir in the chopped kale and cook for an additional 5 minutes until the kale is wilted.
Remove the pot from heat and stir in the fresh lemon juice and chopped parsley.
Taste and adjust seasoning if needed before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes