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Baked chicken thighs peppers and onions - the image shows a plate of food with a large piece of grilled chicken on top. the chicken is golden brown and appears to be seasoned with herbs and spices. the dish is made up of various vegetables, including bell peppers, onions, and mushrooms. the vegetables are arranged in a colorful and appetizing manner, with some overlapping each other. the plate is white with a speckled pattern, and the background is a wooden table.

Baked Chicken Thighs with Peppers and Onions


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  • Total Time: 55 minutes
  • Yield: 4 1x

Description

A flavorful and easy one-pan meal featuring tender baked chicken thighs roasted with colorful bell peppers and sweet onions. Perfect for a comforting weeknight dinner.


Ingredients

Scale

8 bone-in, skin-on chicken thighs (about 3 pounds)
2 tablespoons olive oil, divided
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1 large red bell pepper, sliced into 1/2-inch strips
1 large yellow bell pepper, sliced into 1/2-inch strips
1 large green bell pepper, sliced into 1/2-inch strips
1 large yellow onion, sliced into 1/2-inch strips
3 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes (optional)
Fresh parsley, chopped (for garnish)


Instructions

Preheat the oven to 425°F (220°C).
Pat the chicken thighs dry with paper towels. In a small bowl, mix together the kosher salt, black pepper, smoked paprika, and garlic powder.
Rub the spice mixture evenly over both sides of each chicken thigh.
In a large bowl, combine the sliced red, yellow, and green bell peppers, sliced onion, minced garlic, dried oregano, and crushed red pepper flakes if using. Drizzle with 1 tablespoon of olive oil and toss to coat evenly.
Heat 1 tablespoon of olive oil in a large oven-safe skillet or cast-iron pan over medium-high heat.
Place the chicken thighs skin-side down in the skillet and sear for 4-5 minutes until the skin is golden brown and crispy. Flip the chicken and sear the other side for 2 minutes.
Remove the chicken thighs from the skillet and set aside.
Add the pepper and onion mixture to the skillet and sauté for 3-4 minutes until slightly softened.
Nestle the seared chicken thighs on top of the peppers and onions in the skillet, skin-side up.
Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
Remove from the oven and let rest for 5 minutes.
Garnish with chopped fresh parsley before serving.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes