Description
A quick and flavorful blackened tilapia recipe cooked to perfection in the air fryer. This healthy dish features a spicy, smoky seasoning crust that crisps up beautifully without the need for oil or frying in a pan.
Ingredients
2 tilapia fillets, about 6 ounces each, skinless
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
1/2 teaspoon salt
1 tablespoon olive oil
Instructions
Preheat the air fryer to 400°F (200°C) for 5 minutes.
In a small bowl, combine paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, black pepper, and salt to make the blackening seasoning.
Pat the tilapia fillets dry with paper towels.
Brush both sides of each tilapia fillet with olive oil.
Sprinkle the blackening seasoning evenly over both sides of each fillet, pressing gently to adhere.
Place the seasoned tilapia fillets in the air fryer basket in a single layer, making sure they do not overlap.
Cook the tilapia in the air fryer at 400°F (200°C) for 8 to 10 minutes, flipping halfway through the cooking time, until the fish is opaque and flakes easily with a fork.
Carefully remove the tilapia from the air fryer and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes