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Banana Protein Muffins


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  • Total Time: 30 minutes
  • Yield: 12 muffins 1x

Description

Delicious and nutritious banana protein muffins that are perfect for a quick breakfast or post-workout snack. These muffins are moist, naturally sweetened with ripe bananas, and packed with protein to keep you energized.


Ingredients

Scale

3 ripe bananas, mashed
2 large eggs
1/4 cup plain Greek yogurt
1/4 cup honey
1 teaspoon vanilla extract
1 1/2 cups whole wheat flour
1/2 cup vanilla whey protein powder
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup unsweetened almond milk
1/4 cup coconut oil, melted


Instructions

Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease with cooking spray.
In a large mixing bowl, combine the mashed bananas, eggs, Greek yogurt, honey, and vanilla extract. Whisk until smooth and well combined.
In a separate bowl, whisk together the whole wheat flour, vanilla whey protein powder, baking soda, baking powder, ground cinnamon, and salt.
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
Add the almond milk and melted coconut oil to the batter and fold in until evenly incorporated.
Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.
Bake for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes