Description
A quick and easy keto-friendly banana nut mug cake that’s moist, flavorful, and perfect for a low-carb dessert or snack. Made with almond flour and a hint of banana flavor, this single-serving mug cake is ready in minutes.
Ingredients
2 tablespoons almond flour
1 tablespoon coconut flour
1/2 teaspoon baking powder
1/4 teaspoon ground cinnamon
1 large egg
2 tablespoons mashed ripe banana (about 1/4 of a medium banana)
1 tablespoon powdered erythritol
1/2 teaspoon vanilla extract
1 tablespoon chopped walnuts
1 tablespoon unsweetened almond milk
Instructions
In a microwave-safe mug, combine 2 tablespoons almond flour, 1 tablespoon coconut flour, 1/2 teaspoon baking powder, and 1/4 teaspoon ground cinnamon. Stir to mix evenly.
Add 1 large egg, 2 tablespoons mashed ripe banana, 1 tablespoon powdered erythritol, 1/2 teaspoon vanilla extract, and 1 tablespoon unsweetened almond milk to the dry ingredients in the mug.
Mix all ingredients thoroughly until a smooth batter forms.
Fold in 1 tablespoon chopped walnuts gently into the batter.
Microwave the mug on high for 90 to 120 seconds, or until the cake has risen and is set in the middle. Cooking times may vary depending on microwave wattage.
Carefully remove the mug from the microwave and let the cake cool for 2 minutes before eating.
- Prep Time: 5 minutes
- Cook Time: 2 minutes