Breakfast sometimes feels like a mad dash, but it doesn’t have to be complicated to be satisfying. This sausage egg breakfast roll-up hits the sweet spot between quick and comforting, wrapping everything you love about a classic breakfast into a handheld, easy-to-eat meal. It’s that kind of morning fix that sneaks up on you—warm, filling, and just a little bit indulgent, without any fuss.
One morning, I remember juggling too many things at once—half paying attention to the pan, half scrolling through my phone while the sausage sizzled and crackled. I wasn’t sure if I’d overcooked it or not, but somehow, once everything came together, those roll-ups were a little messy, a little uneven, but perfectly delicious. The cheese melted just right, oozing out when I bit into the first one. It wasn’t Instagram-perfect, but it was exactly what I needed to start the day. And honestly, sometimes those imperfect moments make the best memories.
- It’s a quick fix for mornings when you don’t want to sacrifice flavor or fullness.
- The soft tortilla wrapping keeps everything neatly together, making it easy to eat on the go—or even at your desk.
- The recipe is simple — and that’s kind of the point. No need for fancy ingredients or complicated steps.
- You can prep a batch ahead and reheat leftovers, though they’re best fresh and warm.
If you’re worried about getting everything cooked evenly or the tortilla tearing, don’t stress too much. I usually just warm them gently and roll tightly, but a little imperfection won’t ruin the taste. And if you like, you can toast the roll-ups in the pan for a few minutes to add a golden crunch.
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Sausage Egg Breakfast Roll-Ups
- Total Time: 18 minutes
- Yield: 4 1x
Description
Delicious and easy-to-make Sausage Egg Breakfast Roll-Ups, perfect for a quick and satisfying morning meal. Fluffy scrambled eggs and savory sausage wrapped in a soft tortilla, ready in under 20 minutes.
Ingredients
4 large eggs
1/4 cup whole milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
8 ounces breakfast sausage
4 large flour tortillas (10-inch)
1 cup shredded cheddar cheese
1 tablespoon butter
Instructions
In a medium bowl, whisk together the eggs, whole milk, salt, black pepper, and garlic powder until fully combined.
Heat a large skillet over medium heat and cook the breakfast sausage, breaking it up with a spoon, until browned and cooked through, about 5-6 minutes. Remove the sausage from the skillet and set aside.
In the same skillet, melt the butter over medium-low heat. Pour in the egg mixture and cook gently, stirring occasionally, until the eggs are softly scrambled and just set, about 3 minutes. Remove from heat.
Warm the flour tortillas in the microwave for 15 seconds to make them more pliable.
Divide the scrambled eggs evenly among the tortillas, placing them in the center of each.
Top the eggs with the cooked sausage and then sprinkle with shredded cheddar cheese.
Roll up each tortilla tightly, folding in the sides as you go to create a roll-up.
Optional: Place the roll-ups seam-side down in the skillet over medium heat and cook for 1-2 minutes on each side to lightly toast the tortillas and melt the cheese inside.
Serve the sausage egg breakfast roll-ups warm.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
These roll-ups don’t require special equipment—just a skillet and a spatula will do. I like to serve them with a side of fresh fruit or a quick green salad if I have a bit more time. Sometimes, I swap the cheddar for pepper jack or add a dash of hot sauce inside before rolling for a little extra kick. If you want to change things up, cooked veggies like bell peppers or spinach can be sneaked in, though I haven’t tested those variations enough to say they’re foolproof.
FAQ
Can I make these ahead of time? Yes, you can prepare the filling in advance and assemble the roll-ups in the morning. They keep well in the fridge for a couple of days but are best reheated gently to avoid sogginess.
What if I don’t eat pork sausage? Ground turkey or chicken sausage works fine, just adjust cooking times accordingly.
Can I freeze these? I haven’t tried freezing them, but if you do, wrap tightly and reheat slowly to keep the tortilla from getting too tough.
When mornings get hectic, having a reliable, tasty breakfast that feels homemade can really smooth the start of the day. These sausage egg breakfast roll-ups might not be fancy, but they’re exactly the kind of simple comfort I come back to over and over. Give it a try and see if it becomes your go-to morning rescue too.