A Cozy Skillet Dinner: Ground Beef Meets Brussels Sprouts

Some meals just feel like a warm hug on a plate. This Ground Beef & Brussels Sprouts Skillet is exactly that for me—simple ingredients coming together in a way that makes you feel nourished and satisfied without any fuss.

I remember the first time I made this dish. The smell of sautéed beef mingling with caramelizing Brussels sprouts filled my kitchen, and I couldn’t wait to dig in. It quickly became a go-to when I craved something wholesome but quick.

Why You’ll Love It:

  • Ready in under 30 minutes, making weeknight dinners a breeze
  • One skillet means fewer dishes and more time to relax
  • Balanced flavors—rich beef paired with slightly sweet, crisp Brussels sprouts
  • Nutritious and filling, satisfying hunger and taste buds alike
  • Easy to customize with your favorite spices or add-ins
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Ground Beef & Brussels Sprouts Skillet


  • Total Time: 25 minutes
  • Yield: 4 1x

Description

A quick and easy skillet meal combining savory ground beef with tender Brussels sprouts for a wholesome dinner.


Ingredients

Scale

1 lb ground beef
1 lb Brussels sprouts, trimmed and halved
2 cloves garlic, minced
1 small onion, diced
2 tbsp olive oil
Salt and pepper, to taste
1/2 tsp smoked paprika
Optional: red pepper flakes for heat


Instructions

Heat olive oil in a large skillet over medium heat.
Add diced onion and cook until translucent, about 3 minutes.
Add garlic and cook for 30 seconds until fragrant.
Add ground beef, breaking it up with a spoon, and cook until browned.
Season with salt, pepper, smoked paprika, and red pepper flakes if using.
Add Brussels sprouts to the skillet, stirring to combine.
Cover and cook for 8-10 minutes until Brussels sprouts are tender, stirring occasionally.
Adjust seasoning if needed and serve warm.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

FAQ

Can I use frozen Brussels sprouts for this recipe?
Yes, frozen Brussels sprouts work well. Just thaw and drain them first to avoid excess moisture in the skillet.

Is this recipe good for meal prep?
Absolutely! It keeps well in the fridge for up to 3 days and reheats beautifully in a skillet or microwave.

Ready to bring this comforting skillet dinner to your table? Save this recipe and enjoy a simple, satisfying meal any day of the week.