Description
A hearty and flavorful ground beef dinner that’s both gluten-free and dairy-free, perfect for a quick and satisfying meal.
Ingredients
1 pound ground beef
1 medium yellow onion, diced
2 cloves garlic, minced
1 medium red bell pepper, diced
1 medium zucchini, diced
1 cup canned diced tomatoes, drained
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
Salt, to taste
Black pepper, to taste
2 cups cooked white rice
Instructions
Heat olive oil in a large skillet over medium heat.
Add diced onion and cook for 3-4 minutes until softened.
Add minced garlic and cook for 1 minute until fragrant.
Add ground beef to the skillet and cook, breaking it apart with a spoon, until browned and cooked through, about 6-8 minutes.
Drain any excess fat from the skillet.
Add diced red bell pepper and zucchini to the skillet and cook for 4-5 minutes until vegetables are tender.
Stir in the canned diced tomatoes, ground cumin, smoked paprika, dried oregano, crushed red pepper flakes, salt, and black pepper.
Simmer the mixture for 5 minutes to allow flavors to combine.
Serve the ground beef mixture over cooked white rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes